HealthFirst Liverpool’s Thursday Zumba!

Every Thursday at 1.30pm we have zumba in the beautiful Liverpool Hungar with the fabulous Jo Parry who is our zumba teacher at the MPAC Building on Bridport Street.  If you are over 18 and have a learning disability why not come along – call 0151 707 6751 to find out more!

The HealthFirst Liverpool group are funded to improve people’s health and wellbeing and with zumba we are doing just that!

Adam said “I like the zumba, I think its great -Jo is a great teacher and I have a laugh with my mates.”

Sarah said “I’m here to get fit and improve my fitness levels.  I love it when people say they can see my body shape changing and encourage me to work harder.”

Lewis said “It’s good for my fitness and it’s fantastic!”

We all help and support each other to make real changes with our health – and you can do – come and have a go!

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